As of December 23rd, the Retreat has 22 guests registered.
The Retreat is at capacity with 30 students. (6 rooms remaining and some have 2 beds per room).
Boulder Hot Springs blocked rooms specifically for the “Yoga and Meditation” Retreat at a discounted rate.
Please call Boulder directly to reserve your room and five (buffet style) meals.
The soaking pools are open for hotel guests from 7 am-10 pm.
Want to learn more about Boulder? Click their logo to visit their website!
(406)-225-4339
Schedule
Friday:
12:00 pm on ~ Arrive to soak and explore.
3:00 pm ~ Room check-in
6:00 pm ~ Dinner
7:15 - 9:00 pm ~ Welcoming circle & Yoga and Meditation with Karina and Michelle
10:00 pm ~ Soaking pools close
Saturday:
7:00 am ~ Soaking pools open
8:30 am ~ Breakfast
10 -11:30 am ~ Yoga & Meditation with Karina and Michelle
11:30 - 1:00 pm ~ Free Time
1:00 pm ~ Light lunch / Free Time
3:30-5:00 pm ~ Yoga with Karina
5:00 pm ~ Free Time
6:00 pm ~ Dinner
7:30 - 9:00 pm ~ Movement Meditation with Michelle
10:00 pm ~ Soaking pools close
Sunday:
7:00 am ~ Soaking pools open
8:30 am ~ Breakfast & Check out of accommodations
10:30 am - 12:00 pm ~ Closing circle & Yoga and Meditation with Karina and Michelle
12:00 pm ~ Depart
Items to consider to bring for the weekend Retreat & Hot Springs soaking:
If you own any of the yoga props listed below, please bring them to the retreat. We will provide props for everyone that needs them!
Yoga Mat, Bolster, Two Blocks, Strap, Eye Pillow, Blanket, and Sandbag
Personal blanket or shawl for warmth in meditation and savasana
Waterbottle or thermos
Swimsuit & robe
Outdoor slip on shoes for soaking pool and indoor slippers
Comfortable clothing for movement and resting
More things to consider…
Interested in carpooling or sharing a room with another retreat student?
Let Karina or Michelle know and we will do our best to connect you with a fellow student!
Alcohol is not allowed at Boulder Hot Springs
