Hi, I am Karina Ek, owner and practitioner at Flourish Yoga. I specialize in offering yoga classes with strong anatomical alignment paired with a gentle pace that synchronizes with breathwork. 

What can you expect from my classes?

During each yoga session, I offer frequent adjustments to ensure proper alignment in every asana (posture), optimizing each student's yoga practice. My classes are uniquely semi-private, accommodating a maximum of fifteen students per session, and fostering an intimate learning environment.

My background in Physical Therapy informs my approach, from offering modifications for injuries and chronic pain to tailored support for enhancing your yoga postures. 

Yoga props such as bolsters, blocks, and straps are integrated throughout our practice to deepen and support yoga asanas.

If you have your own mat, please bring it to class. However, if you forget or do not own one, mats are available free of charge at the studio.

I truly believe yoga is for everyone, so please don’t hesitate to contact me with any questions you might have.

Explore our diverse offerings, including Private Yoga classes, Kids Yoga, Prenatal Yoga, and Semi-private group classes, tailored to support your journey to wellness and mindfulness through yoga. 

Click here to book for an upcoming yoga class!